food, healthy eating, snack options

My Emergency Snack Kit Essentials – My Three Favorites

I am sure you know those days, when you have more to do, then there is time, and hunger strikes you out of nowhere, pulling you toward whatever you have handy at the moment. Now, these moments can lead us either to grab something that is not optimal for our health, or – if you …

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KIND Nutritional Bar Review: New Pressed By Kind Fruit Bars

I was looking for a quick in-between snack for my vegan daughter, when I came across these new KIND nutritional bars, called  Pressed By Kind in our local grocery store. Because they mentioned vegan, and because one of the flavors is Pineapple and Coconut (my favorite combo) I brought a couple home, and we tried …

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