Overhauling Your Food – Eating Healthier, For Real + Vegan Shepherd’s Pie Recipe

Okay, I wish I could say I have it all together. With a crazy mix of different tastes and needs, I have lost my way to eating healthy more often than not. It is not easy to eat healthily and intuitively, if I am cooking three different types of meals for dinner – or if …

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KIND Nutritional Bar Review: New Pressed By Kind Fruit Bars

I was looking for a quick in-between snack for my vegan daughter, when I came across these new KIND nutritional bars, called ¬†Pressed By Kind in our local grocery store. Because they mentioned vegan, and because one of the flavors is Pineapple and Coconut (my favorite combo) I brought a couple home, and we tried …

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