Papaya-Orange-Raspberry Smoothie

This post contains affiliate links, see disclosure page for details With the impending Fall, around the corner, cold and flu season are not far away. To prevent making this a yearly tradition, I make sure that everyone in our household gets the proper vitamins they need to fight whatever comes their way. This  Papaya-Orange-Raspberry Smoothie …

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Health Benefits Of Cucumber – Plus A Green Smoothie Recipe!

  Cucumbers are a water filled treasure, you should add more often to your diet. Besides tasting amazing, and being surprisingly versatile while low in calories, this powerhouse of a vegetable also has some pretty potent health benefits. Awesome right? Check out the following cucumber smoothie recipe, that is not only wonderfully healthy but so good and …

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Book Review: The Low-Sugar Cookbook by Nicola Graimes

Title: The Low-Sugar Cookbook Author: Nicola Graimes Publisher: Watkins Publishing Limited Publishing Date: August 21, 2014 Rating 4.5/5 Stars If you are buying this book for the recipes, you are in for a treat. Everything from sweet to savory is covered in this volume, bringing you healthy additions to your table, that are easy to …

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