I want to start by pointing out that faith journals are not tied to any particular religion or belief system. While the majority of faith journals out there, that I have seen on the internet are made by Christian women – and some of them are truly pieces of art – faith journals can be …Continue reading "Keeping A Faith Journal"
Hi there, Some of you may have noticed that I have been a little AWOL over the last few days. We have been moving our large family and our business over the weekend, which is always quite an adventure. Yet, mindfulness does not have to be a practice that is only taken seriously when it …Continue reading "Mindful Moving – The Art Of Living Positively"