Tea Detox – Tips, Tricks And Tea Recipes

I am currently partaking in a short tea detox – not a total fast, but a week-long partial detox that includes only water, teas, and restricted raw vegan meals. For someone who drinks an excess of 4 cups of coffee a day, I make it a point to do this at least twice a year, …

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7 Things I Learned While Writing A Book About Tea And Mindfulness

Disclaimer: The following post includes affiliate links to our Sponsors – Amazon and Creative Life.  When doing research for any project, it is very interesting to see what kind of crazy, wonderful and sometimes disturbing facts can be discovered. Thankfully, I have not run across anything disturbing, so I am happy to share with you …

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Bay Leaf – An A to Z Challenge Blog Post

B – Bay Leaf There are two different types of bay leaves, the more narrow-leaved California, and the broader, more oval shaped Turkish version of the plant, the latter being the stronger one in flavor. Matches well with: beans, lentils tomatoes, soups, risotto and shellfish Healing properties: Infusions of this herb  can soothe the stomach, …

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