Make Yourself A Priority

What does it take for you to make yourself a priority?   Often it takes a wake-up call, a tragedy or a serious illness that will shake our priorities in place, but I am here to hopefully impress the importance upon you, that waiting for those moments to make yourself a priority, might leave you …

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The Powerful Elderberry – Health Benefits And More

One of the stables in my alternative medicine cabinet is Elderberry syrup, and during the cold and flu season, I tend to give a bottle as a gift, that is how much I believe in its versatile power. But, I have found that not everyone seems to know much about this dark and mysterious berry, …

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Stop Acid Reflux Naturally – Which Foods to Avoid

  Do you have Acid Reflux? Did you know that you can stop acid reflux naturally, by avoiding certain foods? Staying away from certain foods, while increasing the intake of others has helped many people with this gastroesophageal reflux disease manage their symptoms. Studies have shown that lifestyle and eating changes can alleviate symptoms long-term, …

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Healing Hypothyroidism Naturally : Essential Oils For Thyroid Support

You made the wise choice to assist your underactive thyroid by using alternative healing methods. Utilizing the power of essential oils to support your thyroid can help you get in control of your discomfort that the side effects of Hypothyroidism brings with it. I have compiled a list of 5 Essential Oils that you can …

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