Health Benefits Of Cucumber – Plus A Green Smoothie Recipe!

  Cucumbers are a water filled treasure, you should add more often to your diet. Besides tasting amazing, and being surprisingly versatile while low in calories, this powerhouse of a vegetable¬†also has some pretty potent health benefits. Awesome right? Check out the following cucumber smoothie recipe, that is not only wonderfully healthy¬†but so good and …

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Green Dandelion Smoothie – Recipe

Green smoothies are an essential part of a healthy diet. But dandelions are usually not a big part of the creation of smoothies, yet they are so full of essential nutrients that they truly should not be overlooked. You might have had these wonderful leaves in salad, or had the root as a tea, but …

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