Mindful Moving – The Art Of Living Positively

Mindful Moving – The Art Of Living Positively

Hi there, Some of you may have noticed that I have been a little AWOL over the last few days. We have been moving our large family and our business over the weekend, which is always quite an adventure. Yet, mindfulness does not have to be a practice that is only taken seriously when it …

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Finding Happiness In Gratitude

  Happiness can not exist in the absence of gratitude. If you are looking for happiness, you will not find it in the search for new experiences, nor in the absence of desire. Happiness is found within the moments of appreciation, the time when we stop and express with every aspect of our being, a …

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Friday Favorites, Gratitude And Fill-Ins # 6

I am sitting here in Las Vegas, enjoying the warm weather, and hoping that you all had a wonderful week. It is pretty quiet around here today, which is not usual, but I am nevertheless grateful for the break in noise level. Everyone else is doing their own thing, and even the dogs are taking …

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Friday Favorites, Gratitude And Fill In’s Week # 5

Friday Favorites, Gratitude And Fill In’s Week # 5

Hi everyone, I am always looking forward to Friday’s when I can share with you, my favorite finds of the week. This week, I have been lucky enough to come across many inspiring posts, books, and other amazing links that are just too good to not talk about. Books: Lauren Carr just released her new …

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gratitude, happiness, favorites

Friday Favorites, Gratitude And Fill-Ins Week # 4

Hi, everyone! I hope you had a wonderful week. I am happy to say that I had a relatively stress-free one, which is always good. I am grateful that I was able to attend some online classes, I absolutely enjoyed, and learned a lot from. My favorite one was hosted by Tim Ferriss, the Author …

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Mindful Art Of The Week #2: Gratitude by SandraRos

This Week’s Featured Artist: SandraRos I place art in my home and office to connect with the calm energy of positive mindful creations, and every time I come across an artist, like today’s featured artist SandraRos, I am exited to not only share them with you, but also integrate them into my personal life. SandraRos’ …

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Friday Favorites, Fill-Ins And Being Grateful

Welcome to my Friday Favorites, Fill-Ins And Being Grateful posts! I hope you had a wonderful week, just like I have, and are ready to dive into the business of the weekend. My Friday Favorites:  Food – oh I am always looking for fast and easy ways to prep breakfast ahead of time. This is …

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Creating Change Through Peaceful Protest

  As I am trying to make sense out of the news I hear every day, I am reminded that we can not fight hate by acting hatefully. It is important for me to point out, that mindfulness does not mean, that we stand by, and allow people to trample the rights of others, but …

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Friday Favorites -Music, Romance, And Food

Welcome back to Friday Favorites, where I not only share my favorite posts, I found from around the web, but also talk about gratitude, and connect with the wonderful people on Friendly Fill-Ins. This week’s Friday Favorites: 1. Food Healthy Breakfast is what I struggle with the most – I am simply too tired in …

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Friday Favorites, Gratitude And Fill Ins

Hi, Everyone! What an awesome week this has been! Boring? Apparently, I don’t do boring – well, with the kids, the pets and the husband I have, boring is out of the question. And Las Vegas is of course, everything but boring. Why otherwise would so many people travel over here for a vacation? Welcome …

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