How Exercise Helps You Beat Addiction

How Exercise Helps You Beat Addiction

Beating addiction is all about switching out the bad habits in favor of good ones that elevate your mood, all naturally, without the use of chemicals. Exercise fits the tab wonderfully and then some, as it provides a whole host of benefits that see the sobering addict obtain a healthier,Read More…

6 Ways To Get Active and Earn Extra Cash This Spring

Are you looking to earn some extra money this spring by getting on your feet and being active? These six methods will help you rake in the cash while making and maintaining healthy habits.  1. Babysitting   You’ve probably never considered babysitting an active hobby. However, chasing down two-year-olds is moreRead More…

Book Review: The Miracle Morning – Self-Help Book Experiment Part 2

  Title: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (before 8 AM) Author: Hal Elrod Publisher: Amazon Digital Services Rating: 5/5 Stars Like I wrote yesterday, I am in the midst of not just reviewing, but also implementing some of the self-help books that are onRead More…