5 Benefits of A Daily Mindfulness Practice

While many people have heard about mindfulness, most of them will never attempt to develop a mindfulness practice, because they are not aware of the many benefits it has. While that is a shame, it is completely understandable. Therefore I wanted to compile a list of 5 benefits of a mindfulness practice for you here …

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Wordless Wednesdays: Morning Routine

  This post is a part of the following blog hops: Happy Spring WW Wordless Wednesdays Inspire Me Wednesday Be Inspired Funky Polkadot Giraffe Dwellings Of The Heart 

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