Mindfulness to me is a mixture of awareness of the present moment, and loving kindness, which is practiced through thoughtful and ethical behavior. There are many possibilities to bring both of these aspects into your everyday life, without taking yourself out of the experiences of your normal routine. Becoming aware of what our actions, feelings, …Continue reading "How To Be Mindful In Everyday Life – Mindful Shopping"
Title: The Magic Author: Rhonda Byrnes Publisher: Atria Rating: 5/5 Stars Gratitude, the practice of true gratitude, not a simple uttering of thank you’s, but a deep emotional connection to the subject matter can have a profound effect on a life. True gratitude reduces stress, allows us to focus on the abundance that is already …Continue reading "The Magic by Rhonda Byrnes – A Review"