The Powerful Healing Properties Of Sweet Marjoram

The Powerful Healing Properties Of Sweet Marjoram

You might have used this spice in your culinary delights, but did you also know that Marjoram can do so much more? As an herb, or essential oil, Marjoram should be a part of your health and healing routine, for a wide variety of reasons: 1. Aids in healing bruises and sprains. Similar to Arnica, …

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5 Essential Oils To Enhance Your Meditation

  Meditation is one of the core principles of mindfulness and has many benefits, as I have discussed before on this blog. But you can enhance these wonderful benefits by integrating the use of essential oils during your daily meditation practice. How To Integrate Essential Oils Into Your Meditation Practice There are a few methods …

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