Positive habits, like writing in our journal are a powerful way to increase happiness, reduce anxiety and to create focus. But what to write on a daily basis? While I suggest to always make a gratitude list a part of your daily journal routine, it does not have to, and should not be limited to …Continue reading "10 Journal Prompts To Start Your Year Off Right"
feels like standing still yet I am fast enough to arrive in due time Sometimes it feels like there is no progress toward our goals, no matter how many actions we take. We wrote a few pages only to find out that we have to revise them all, from the ground up. Or …Continue reading "Progress – More Than A Haiku"
Screaming frustration a little too late to win one day not enough We dedicate one day — one stinking, single day — a year to take care of something that we should be taking care of every day. You might say, this is better than nothing, but in the big picture of it all, it is nothing. This day …Continue reading "Earth Day – A Haiku"