Many health food stores and natural grocery stores have added a variety of essential oils to their inventory, which might make you wonder how to use these essentials oils, such as oregano essential oil. To answer your question, I have compiled some information about this powerful herb for you. Oregano EssentialRead More →

I love zucchini season, which is right around the corner – usually lasting from June through August. We used to grow them in our garden when I was growing up, and that is when I first fell in love with the light flavor and versatility of this vegetable. Health BenefitsRead More →

I was looking for a quick in-between snack for my vegan daughter, when I came across these new KIND nutritional bars, called  Pressed By Kind in our local grocery store. Because they mentioned vegan, and because one of the flavors is Pineapple and Coconut (my favorite combo) I brought aRead More →

Title: Llewellyn’s Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment (Llewellyn’s Complete Book Series) Author: Multiple Authors Publisher: Llewellyn Release Date: April 8th, 2016 Ratings: 5 out of 5 stars This post contains affiliate links, see disclaimer page for details I have beenRead More →

This post may contain affiliate links, see disclaimer page for details This beautiful tea made by combining two powerful natural healing plants – Turmeric and Ginger – does not only taste great and exotic but is filled with inflammation-reducing properties, while boosting your immune system. Beginning in September and reachingRead More →

This post contains affiliate links, see disclaimer page for details If you have acid reflux , or are sensitive to caffeine, finding a coffee alternative that actually  tastes good can be challenging. There are plenty of products out there, that claim to be great while being good for you, but not allRead More →