I always hear about things we should give up in order to be successful, such as bad habits, or procrastination. But even if you are managing to leave these behaviors behind, I find it important to focus on what you can add to make your life more richer, more meaningful and more productive. That is …Continue reading "9 Things You Should Add To Your Life To Be Successful"
As most of you know, I am an avid reader, and I am happy that my children have picked up on that healthy habit. Today, I want to share with you a review of Ghost In The Water, that a fellow homeschooling parent, and Educents-enthusiast, Amy has shared with me. So, if you are looking …Continue reading "Educational And Fun: Ghost In The Water by Sue Garcia – A Book Review"
Stress, and bad eating habits, even if those are temporary can create havoc on our digestive system. Anxiety often leads to stomach cramps, pains, and other ailments, that can make us even more miserable. Thankfully, Mother Nature has given us a wide variety of herbs that can aid in these times of digestive troubles. Growing …Continue reading "5 Awesome Herbs To Aid Indigestion And Stomach Ailments + Tea Recipes!"
Hi everyone, I am always looking forward to Friday’s when I can share with you, my favorite finds of the week. This week, I have been lucky enough to come across many inspiring posts, books, and other amazing links that are just too good to not talk about. Books: Lauren Carr just released her new …Continue reading "Friday Favorites, Gratitude And Fill In’s Week # 5"
Whether you take it black or with cream and sugar, if you’re a coffee lover, you depend on that first cup of java to get your morning started. However, the good things these popular caffeinated beverage offers aren’t just limited to providing a jumpstart to your day or that extra boost of energy you need …Continue reading "7 Incredible Health Benefits of Coffee"
I am a little behind this week, due to some unexpected added workload, so I am posting this week featured “Mindful Art Of The Week“, on a Tuesday. I am glad you joined me today. This week I am featuring a stunning art piece by (enter the name), called “Spiritual Tree”. As a person …Continue reading "Mindful Art Of The Week # 3: Spiritual Tree"
This Week’s Featured Artist: SandraRos I place art in my home and office to connect with the calm energy of positive mindful creations, and every time I come across an artist, like today’s featured artist SandraRos, I am exited to not only share them with you, but also integrate them into my personal life. SandraRos’ …Continue reading "Mindful Art Of The Week #2: Gratitude by SandraRos"
Mindfulness to me is a mixture of awareness of the present moment, and loving kindness, which is practiced through thoughtful and ethical behavior. There are many possibilities to bring both of these aspects into your everyday life, without taking yourself out of the experiences of your normal routine. Becoming aware of what our actions, feelings, …Continue reading "How To Be Mindful In Everyday Life – Mindful Shopping"
Welcome to my new weekly feature – Mindful Art Of The Week, where I will feature mindful, peaceful and intriguing art pieces from around the web, sharing it with you every Sunday from now on. I love Mandalas, their calming and delicate details are a perfect addition to my mindfulness practice. But, while …Continue reading "Mindful Art Of The Week: White-Gold-Green Mandala by Lozsart"
No matter if you are new to mindfulness, or have explored this subject for a while now, reading is a wonderful way to add to your knowledge base on the subject. I, however, find that the act of reading is a mindful practice on its own. 5 Awesome Books On Mindfulness You Should Read Right …Continue reading "5 Awesome Books On Mindfulness You Should Read Right Now"