Reflections: Entering The Second Half Of The Year

Life can only be understood backward, but it must be lived forwards. Søren Kierkegaard   I tend to go into the second half of the year reflecting upon how the first half went, summoning up achievements and successes, and analyzing failures. But there is a chance,  that one can overdue the reflections, spending too much …

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How Letting Go Of A Few Things Can Help You Succeed

Giving up and letting go, have such a negative association, that as soon as someone asks you to give something up, many of us shut down, even rebel. Yet giving up and letting go of the right things in your life, can make space for so much more, so much better, and help you free …

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What In The World Is Umckaloabo And How Do You Use It?

Now that we are in the middle of winter, and are often plagued with cold and flu symptoms, alternative medicine is often the first thing we grab for, making all of our lives a little more comfortable. One of the not so commonly used plants in the US – while often used in Europe –  …

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Patch MD Topical Vitamin And Mineral Patches – A Review

Do you have problems swallowing pills or do you have gastrointestinal issues due to stomach sensitivities and allergies as well as other illnesses that increase your lack of absorption rate of vitamins, like I do? Then I highly suggest, that you keep on reading because I finally have the perfect vitamin patch, that works for …

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Why Gardening Is Good For Your Mental Health And More!

Why Gardening Is Good For Your Mental Health And More!

Taking care of your mental health is something that I here at Avalon Media genuinely care about. That is why I have gotten in touch with the people at WhatShed so I can share with you this fantastic infographic. Here you can see why gardening is a great way for you look great, feel great …

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Overhauling Your Food – Eating Healthier, For Real + Vegan Shepherd’s Pie Recipe

Okay, I wish I could say I have it all together. With a crazy mix of different tastes and needs, I have lost my way to eating healthy more often than not. It is not easy to eat healthily and intuitively, if I am cooking three different types of meals for dinner – or if …

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5 Smart Ways To Use Essential Oils Around Your Home

5 Smart Ways To Use Essential Oils Around The Home

    It is no secret that I love essential oils and aromatherapy, and I am not the only one. Scents, especially those who are pure and non-synthetic can offer a range of health benefits, from increasing your ability to relax and sleep to the ability to assist with breathing problems, and much more. While …

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BlogFest: 30 Things You May Not Know About Me

I don’t know about you, but I love reading those blog posts that show the bloggers behind the websites, I am frequenting. So, when I found out about the BlogFest blog link up, which asks 30 revealing questions of bloggers, I began reading it. I loved the questions so much, that I wanted to participate …

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Friday Favorites, Finds And Fill-Ins – Charlie Chaplin Edition

Hi Everyone! I hope you all had another wonderful week. We just survived a heat wave, had a few days break from the extreme heat, and are now right back into the middle of another heat wave. I am staying indoors, eating a lot of ice cream, and try my hardest to keep cool. What …

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How To Use The Echo Dot As A Positive Living Tool

Did you know you could use Amazon’s Echo Dot as a positive living tool? Neither did I, until I finally broke down and purchased one (now I have three, lol). Of course, whenever I buy something that I think is cool, I have to dig further and try to turn it into something that can …

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