Many health food stores and natural grocery stores have added a variety of essential oils to their inventory, which might make you wonder how to use these essentials oils, such as oregano essential oil. To answer your question, I have compiled some information about this powerful herb for you. Oregano Essential Oil As A Hand Sanitizer …Continue reading "How To Use Oregano Essential Oil – A Practical DIY Guide"
Tired of waking up tired? I know, I have been in the past, and it left me feeling groggy, moody, and just plain miserable. However, once I figured out how to get a good night sleep, naturally (without the aid of over-the-counter or prescription drugs), I was not only in a better mood, but able …Continue reading "How To Get A Good Night Sleep Naturally"
I love trail mixes! As a (most of the time) healthier alternative to the usual snacks, and filled with such endless possibilities (especially if you make the mix yourself), trail mixes in various forms are a staple in our family. Because of allergies and diets, we each have our own favorite mixes, but today, I …Continue reading "White Decadence Trail Mix Recipe"
I have written about the importance of adding raw foods to your diet before, but did you know that this can also apply to healthy snacking? Yes, I am talking about raw, healthy snacks, that are actually good for you, and your family, while tasting like heaven. Remember sneaking into the kitchen when you …Continue reading "100 Healthy Snack Recipes Your Whole Family Will Love!"
— The following post may contain affiliate links — Do you know the origin of iced tea? According to legend, Richard Blechynden, an enterprising English merchant, was put in charge of the tea pavilion during the St. Louis Fair, in 1904 . Unfortunately, in planning for the Fair, he never considered the potential impact of weather. …Continue reading "Refreshing Citrus Green Iced Tea Recipe"
Cucumbers are a water filled treasure, you should add more often to your diet. Besides tasting amazing, and being surprisingly versatile while low in calories, this powerhouse of a vegetable also has some pretty potent health benefits. Awesome right? Check out the following cucumber smoothie recipe, that is not only wonderfully healthy but so good and …Continue reading "Health Benefits Of Cucumber – Plus A Green Smoothie Recipe!"
I have been making dog food for my pet-babies for almost a year now, ever since one of my dogs had a serious allergic reaction to some her food, and began to develop other allergies as well. A holistic vet suggested this practice, and we have not looked back since – with two healthy dogs, …Continue reading "Make Your Own Dog Food – 3 Simple Recipes"
Curry, rice, and coconut are an inseparable stable in my kitchen, and especially when I am cooking vegan meals. With these simple ingredients, anyone can create a flavorful plant-based dish, that is healthy, filling and will satisfy even the meat-eaters. I do not like bland food, and there is nothing bland about this quick, and cheap …Continue reading "Vegan Coconut-Curry Rice with Snap Peas"
This post may contain affiliate links If you are like me, interested in making your own skin care products, or at least know what is in those you buy, you probably have seen the ingredient white cosmetic clay, or Kaolin Clay before. What is White Cosmetic Clay? White Cosmetic Clay is also known as Kaolin …Continue reading "How to Use White Cosmetic Clay"
Chasing the kids, dogs, cat and sometimes the husband around makes my feet tired! I don’t know about you, but feet tend to be the last thing I think about, expect when it is time for a pedicure or the newest sandals. Any other time, they are here to carry me, and that is it. And …Continue reading "5 Tips To Pamper Your Tired Feet"