Of course, mindfulness asks you not only be present during the times of joy but always be present at the moment, without attaching to the outcome. Connected to your present self, mindfulness brings with it a quiet peace. Yet, during moments of doing something you love, when the thoughts in yourRead More →

Creating relevant content for the upcoming months, means to be up to date on major and minor holidays. But it gets more complicated, when you add to these often celebrated holidays those minor and less often remembered celebrations, such as National Pancake Day or the Summer Solstice. This information can be notRead More →