Teach Your Kids The Lost Art Of Writing Thank You Notes

A part of raising a mindful and grateful child is to give them the opportunity to express their gratitude toward someone on a regular basis. I am a big believer that one does not need a special occasion, or having been given a gift to write a Thank You note, and sending them simply because …

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Embrace The Courage To Create

With NaNoWriMo fast approaching, many writers, and those who aspire to join the professional published ranks of that profession are planning, and fevering away. Some of you might already have an outline or at least a pretty detailed idea what you will write about, while others – like I have in the past – are …

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women's rights, visual arts, mindfulness

Mindful Art Of The Week # 4: Gender Equality

Welcome back to the mindful art of the week series. We moved over the last week, and because of that, I am a little bit behind on my weekly blogging schedule, but I am planning on making this series again a regular starting today. I do believe that bringing in mindful, positive, and uplifting art, …

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Mindful Art Of The Week # 3: Spiritual Tree

  I am a little behind this week, due to some unexpected added workload, so I am posting this week featured “Mindful Art Of The Week“, on a Tuesday. I am glad you joined me today. This week I am featuring a stunning art piece by (enter the name), called “Spiritual Tree”. As a person …

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Mindful Art Of The Week #2: Gratitude by SandraRos

This Week’s Featured Artist: SandraRos I place art in my home and office to connect with the calm energy of positive mindful creations, and every time I come across an artist, like today’s featured artist SandraRos, I am exited to not only share them with you, but also integrate them into my personal life. SandraRos’ …

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Mindful Art Of The Week: White-Gold-Green Mandala by Lozsart

Welcome to my new weekly feature – Mindful Art Of The Week, where I will feature mindful, peaceful and intriguing art pieces from around the web, sharing it with you every Sunday from now on.     I love Mandalas, their calming and delicate details are a perfect addition to my mindfulness practice. But, while …

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Strengthen Your Relationships Through Gratitude – Write Appreciation Lists

  In order to strengthen any relationship, may it be a romantic one, a friendship or a family relationship, showing and expressing your gratitude can be a mindful and beautiful tool to do just that. A great time to take advantage of this is via special occasions, such as birthdays, Anniversaries and of course, Valentine’s Day. …

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Vegan Coconut-Curry Rice with Snap Peas

Curry, rice, and coconut are an inseparable stable in my kitchen, and especially when I am cooking vegan meals. With these simple ingredients, anyone can create a flavorful plant-based dish, that is healthy, filling and will satisfy even the meat-eaters. I do not like bland food, and there is nothing bland about this quick, and cheap …

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Stunning Custom Notebooks That Make Journaling Fun

I am a fan of daily journaling – specifically regarding gratitude, appreciation and goal setting, so I am always on the look-out for journals that actually inspire me to write in them. RedBubble artists * design some of the most amazing spiral and hardcover notebooks that make it easier to follow through on this positive daily …

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