A Positive Thought For Today: Express Yourself Freely
Did you know that holding back your voice, your opinion, and your truths can cause physical symptoms and disease? Not speaking with your own voice, and allowing others to control your expression, has a negative effect on your thyroid. Regain your own voice by gently asking yourself in which areas of your life you are holding back, then slowly begin to express your opinion with more assertiveness. This is not about forcing your opinion onto others, but a directive to allow yourself the freedom of sharing that which is important to you.
Speak your mind – heal your thyroid.
Want to learn more about healing your thyroid? Check out my article “Hypothyroidism: Which Foods To Eat And Which To Stay Away From”