How Letting Go Of A Few Things Can Help You Succeed

Giving up and letting go, have such a negative association, that as soon as someone asks you to give something up, many of us shut down, even rebel. Yet giving up and letting go of the right things in your life, can make space for so much more, so much better, and help you free …

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What In The World Is Umckaloabo And How Do You Use It?

Now that we are in the middle of winter, and are often plagued with cold and flu symptoms, alternative medicine is often the first thing we grab for, making all of our lives a little more comfortable. One of the not so commonly used plants in the US – while often used in Europe –  …

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How To Use Oregano Essential Oil – A Practical DIY Guide

Many health food stores and natural grocery stores have added a variety of essential oils to their inventory, which might make you wonder how to use these essentials oils, such as oregano essential oil. To answer your question, I have compiled some information about this powerful herb for you. Oregano Essential Oil As A Hand Sanitizer …

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Tips and Advice for Expectant Moms with Disabilities

Motherhood presents many challenges, and as a woman with a disability, you are used to facing and overcoming challenges with creativity and resilience.  However, you may be worried about the challenge of breastfeeding.  With some basic preparation and tips, you can go into this first phase of motherhood with confidence.   Help!  I’m going to …

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Teach Your Kids The Lost Art Of Writing Thank You Notes

A part of raising a mindful and grateful child is to give them the opportunity to express their gratitude toward someone on a regular basis. I am a big believer that one does not need a special occasion, or having been given a gift to write a Thank You note, and sending them simply because …

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