Hi, Everyone! This week I am not only going to share my favorites, but I am starting to co-host a really awesome blog hop together with the wonderful Anna from Living The Leviner Life. We are still looking for more co-hosts, so if you are interested leave me a comment below, or at Anna’s …Continue reading "Friday Finds And Favorites # 59"
One of the stables in my alternative medicine cabinet is Elderberry syrup, and during the cold and flu season, I tend to give a bottle as a gift, that is how much I believe in its versatile power. But, I have found that not everyone seems to know much about this dark and mysterious berry, …Continue reading "The Powerful Elderberry – Health Benefits And More"
As a part of trying to eat healthy, and clean, I incorporate some raw meals into my diet. With some, I mean, I try to eat at least 4 meals a week raw, which does not always work out, but this is a goal I am shooting for. Because of this, I have been digging …Continue reading "My 15 Favorite Raw Food Recipes"
Hi, everyone! I am so very happy that I am feeling better after almost three weeks of being unable to work. I have not even had much of a chance to enjoy our new place, because I pretty much got sick, as soon as I was finished unpacking. Oh, well, it is over now – …Continue reading "Friendly Fill-Ins And Friday Favorites"
While herbs and spices are mostly used for enhancing the flavor, look, and/or texture of food, these aren’t the only reasons why they’re essential to any household kitchen’s repertoire. Some herbs, spices, and flavor/aroma-enhancing ingredients have actual physiological effects that can help you relax and sleep better, effects that are sometimes comparable to the effects …Continue reading "3 Kitchen Herbs and Spices That Are Scientifically Proven to Help You Relax and Sleep Better"
So you had a bad week, a few days you could not meditate or did not follow through on your exercise routine, and maybe went back into your old habits of eating, that are less than optimal. You are left now with two choices: Beat yourself up, over the next few days, and maybe even …Continue reading "A Quick Positive Thought For Today: Be Kind To Yourself"
Are you looking to earn some extra money this spring by getting on your feet and being active? These six methods will help you rake in the cash while making and maintaining healthy habits. 1. Babysitting You’ve probably never considered babysitting an active hobby. However, chasing down two-year-olds is more demanding than it appears. Whether …Continue reading "6 Ways To Get Active and Earn Extra Cash This Spring"
After a pretty nasty fall during our move last week, I was happy to have an Arnica salve on hand. Luckily it only left me with bruises, some missing skin, and a gash on my forehead – I fell face first, but at least my bruising has subsided somewhat already. Without the aid of Arnica, …Continue reading "Amazing Health Benefits Of Arnica"
I always hear about things we should give up in order to be successful, such as bad habits, or procrastination. But even if you are managing to leave these behaviors behind, I find it important to focus on what you can add to make your life more richer, more meaningful and more productive. That is …Continue reading "9 Things You Should Add To Your Life To Be Successful"
Welcome back to the mindful art of the week series. We moved over the last week, and because of that, I am a little bit behind on my weekly blogging schedule, but I am planning on making this series again a regular starting today. I do believe that bringing in mindful, positive, and uplifting art, …Continue reading "Mindful Art Of The Week # 4: Gender Equality"