Positive thinking practices in combination with mindfulness allow us to reach true, deep and lasting wellbeing. The effects on positive belief on our bodies have been documented numerous times, but I can speak from personal experience in overcoming the effects of the trauma of childhood abuse, that positive thinking practiceRead More →

lost in the pages embraced by the floating song of words, I am safe Copyright Claudia H. Blanton 2017 What is your safe place, the one space where you can escape from the tension and pressures of the day, and be you, just you, and be still? Is it an activityRead More →