I want to start this weeks gratitude post with a question to you: What 5 occurrences, events, successes, and lessons you have experienced during 2016, are you the most grateful for? As we review the year almost behind us and begin to shift our focus toward the New Year, we should take one more moment to …Continue reading "Reviewing The Past Year With Gratitude In Mind"
Today’s article “Weight Loss And Better Health Through Raw Foods” is a guest post by Christian Goodman, a natural health researcher and creator of the Weigh Loss Breeze Program. Enjoy! Weight Loss and Better Health through Raw Foods by Christian Goodman Just a few decades ago, our ancestors have survived and even thrived on …Continue reading "Weight Loss and Better Health through Raw Foods"
As we recover from the holiday celebrations, it is important for us to find a place of peace, before the hectic of everyday reality will be back upon us, and we are ready to take action. Inspirational quotes have always had a motivational and centering effect on me. A motivational thought, like a quote, can …Continue reading "A Motivational Thought For The Day: Finding Motivation In The Wisdom Of Others"
Positive habits, like writing in our journal are a powerful way to increase happiness, reduce anxiety and to create focus. But what to write on a daily basis? While I suggest to always make a gratitude list a part of your daily journal routine, it does not have to, and should not be limited to …Continue reading "10 Journal Prompts To Start Your Year Off Right"
Are you starting to think about New Years Resolution? Right about the time when we can feel the extra weight we have put on from all of the Holiday Cheer, our focus begins to shift toward the upcoming year, and how we can get back to our goals – no matter if they are losing …Continue reading "How To Keep Your New Years Resolutions The Entire Year"