Close your eyes and imagine the scent of peppermint surrounding you, the crisp freshness, the cleanliness of this earthy scent, allowing it to fill your lungs, and to clear your mind. How easy was it to imagine this scent in details? The scent of peppermint has such a large place in our day to …Continue reading "Health Benefits Of Peppermint Essential Oil"
While many of us have great and detailed goals, some of us (myself included) struggle with procrastination at times. It is hard to stay motivated every step of the often long journey of achieving those dreams, so it is easy to fall into the trap of low energy, and inability to take action. But, because …Continue reading "10 Ways To Stop Procrastinating Right Now!"
For those of us who are concerned about their blood pressure, regular monitoring is essential. And instead of clunky or old-fashioned machines, there are new, improvised and even digital versions of blood pressure monitors out there that can make keeping track of our health data, easier, while keeping it affordable. Related Post: 7 Foods That …Continue reading "Omron Wrist Blood Pressure Monitor – A Review"
Indoor (and outdoor) allergies are no fun, and with a family – and some friends – that are suffering from various allergies – myself included – keeping the air clean is important for our health and sanity. After all, who likes to sniffle and sneeze and deal with watery eyes on a regular basis? I …Continue reading "Best Air Purifiers For Allergies"
If you are new to working with essential oils, you may have heard “Carrier Oils” mentioned, but may not be sure what that is, and which ones to use for what purpose. This is why I wanted to take this opportunity to create a little guide so that you can use it as a …Continue reading "List of Carrier Oils And Their Uses"
Essential oils are amazing, that is why I use them daily. But there a lot of essential oils out there, many of them with slightly confusing or very similar names, but potent differences, so that I want to clear up any potential misconceptions you may encounter Cedarwood and Cedar Essential Oils Are The Same (sort …Continue reading "What Is The Difference Between Cedarwood And Cedar Essential Oil?"
There are many reasons why thumb braces can come in handy (no pun intended), for acute injuries or chronic illnesses, but we (my daughter and I) use thumb braces to keep our thumbs from sub- or dislocating due to a hereditary chronic illness called EDS. For that it is important that we have thumb braces and …Continue reading "Mueller Thumb Brace – A Review"
Life can only be understood backward, but it must be lived forwards. Søren Kierkegaard I tend to go into the second half of the year reflecting upon how the first half went, summoning up achievements and successes, and analyzing failures. But there is a chance, that one can overdue the reflections, spending too much …Continue reading "Reflections: Entering The Second Half Of The Year"
Powerful quotations have a positive effect on our daily lives, providing us with insights and motivation, and inspires us to reach for me. Today, I want to share with you 11 Peace of Mind Quotes to brighten your day. “Whoever values peace of mind and the health of the soul will live the best of …Continue reading "11 Peace Of Mind Quotes To Brighten Your Day"
Giving up and letting go, have such a negative association, that as soon as someone asks you to give something up, many of us shut down, even rebel. Yet giving up and letting go of the right things in your life, can make space for so much more, so much better, and help you free …Continue reading "How Letting Go Of A Few Things Can Help You Succeed"