Giving up and letting go, have such a negative association, that as soon as someone asks you to give something up, many of us shut down, even rebel. Yet giving up and letting go of the right things in your life, can make space for so much more, so much
Now that we are in the middle of winter, and are often plagued with cold and flu symptoms, alternative medicine is often the first thing we grab for, making all of our lives a little more comfortable. One of the not so commonly used plants in the US – while
Many health food stores and natural grocery stores have added a variety of essential oils to their inventory, which might make you wonder how to use these essentials oils, such as oregano essential oil. To answer your question, I have compiled some information about this powerful herb for you. Oregano Essential
Motherhood presents many challenges, and as a woman with a disability, you are used to facing and overcoming challenges with creativity and resilience. However, you may be worried about the challenge of breastfeeding. With some basic preparation and tips, you can go into this first phase of motherhood with confidence.
A part of raising a mindful and grateful child is to give them the opportunity to express their gratitude toward someone on a regular basis. I am a big believer that one does not need a special occasion, or having been given a gift to write a Thank You note,
It might begin with irritated, watery eyes or maybe as a tightness in the throat. What’s often identified as “sick building syndrome” covers scores of maladies that can be attributed to objects or materials found in one’s home or work environment. Something as simple as carpeting or fabric may
Do you have problems swallowing pills or do you have gastrointestinal issues due to stomach sensitivities and allergies as well as other illnesses that increase your lack of absorption rate of vitamins, like I do? Then I highly suggest, that you keep on reading because I finally have the perfect
Sponsored Post While we don’t have any small children anymore, we do have friends that do, which often means, that a car seat somehow needs to make its way into our car. That is why I am looking at the Car Seat Checklist from Cars.com before purchasing our new car.
Hi, you lovely people! I am so happy to announce a new feature here on Avalon Media. Monthly Journal Prompts! I love journaling and find it essential for a healthy, self-care and a powerful morning routine. But, I also know how hard it can be to think of something to