My 5 Favorite Positive And Motivational YouTube Channels

Whenever I am in a slump and need some extra motivation, I either reach for a book or watch a youtube video from my favorite motivational YouTubers. These channels are absolutely positively uplifting. Tom Biley’s Impact Theory. He is one of the three founders of Quest – yes, that nutritionalRead More…

Change Your Thinking: How Cognitive Biases Might be Hampering Your Problem Solving

Problem-solving is a very broad skill and thus it is one that can be highly useful in a range of different situations. Essentially, problem-solving is the ‘master key’ to helping you accomplish everything more quickly and efficiently and is perhaps the single most useful skill to cultivate. The question is…Read More…

Make Yourself A Priority

What does it take for you to make yourself a priority?   Often it takes a wake-up call, a tragedy or a serious illness that will shake our priorities in place, but I am here to hopefully impress the importance upon you, that waiting for those moments to make yourselfRead More…

A Quick Positive Thought For Today: Be Kind To Yourself

A Quick Positive Thought For Today: Be Kind To Yourself

So you had a bad week, a few days you could not meditate or did not follow through on your exercise routine, and maybe went back into your old habits of eating, that are less than optimal. You are left now with two choices: Beat yourself up, over the nextRead More…

9 Things You Should Add To Your Life To Be Successful

success, motivation, inspiration, growth

I always hear about things we should give up in order to be successful, such as bad habits, or procrastination. But even if you are managing to leave these behaviors behind, I find it important to focus on what you can add to make your life more richer, more meaningfulRead More…

A Motivational Thought For The Day: Finding Motivation In The Wisdom Of Others

As we recover from the holiday celebrations, it is important for us to find a place of peace, before the hectic of everyday reality will be back upon us, and we are ready to take action. Inspirational quotes have always had a motivational and centering effect on me. A motivationalRead More…

How To Create The Life Of Your Dreams

This post may contain affiliate links, see disclosure page for details You have goals, you are ambitious, and you know exactly where you want to be in life. Yet, it seems that despite the fact that you have laid the ground work, you are not getting any closer to whereRead More…

Re-Discover Your Natural Energy And Enthusiasm

RE-DISCOVER YOUR NATURAL ENERGY AND ENTHUSIASM

    Ever felt a complete lack of energy, that goes beyond any physical ailments you might have, or has nothing to do with your workload? That feeling of deep-seated inability to move forward despite a list of to-dos, that is a mile long, AND despite knowing all of theRead More…

Can Positive Thinking Change Your Life?

Successful people ranging from athletes to musicians to entrepreneurs have noted the power of positive thinking in one way or another. They are not always blunt about it, but once you become more aware of the difference between negativity and positivity, you will notice how positive many celebrities and entrepreneursRead More…

A Positive Thought For The Day – Perseverance

Setting goals is not enough. Taking action can only take you so far within one day. It is perseverance  which allows you to succeed, to ultimately reach your goals, and cross that finish line, you have been working towards, for so long. You wrote out your goals, set plans inRead More…