5 Smart Ways To Use Essential Oils Around The Home

5 Smart Ways To Use Essential Oils Around Your Home

    It is no secret that I love essential oils and aromatherapy, and I am not the only one. Scents, especially those who are pure and non-synthetic can offer a range of health benefits, from increasing your ability to relax and sleep to the ability to assist with breathingRead More…

3 Kitchen Herbs and Spices That Are Scientifically Proven to Help You Relax and Sleep Better

While herbs and spices are mostly used for enhancing the flavor, look, and/or texture of food, these aren’t the only reasons why they’re essential to any household kitchen’s repertoire. Some herbs, spices, and flavor/aroma-enhancing ingredients have actual physiological effects that can help you relax and sleep better, effects that areRead More…

Amazing Health Benefits Of Arnica

Amazing Health Benefits Of Arnica

After a pretty nasty fall during our move last week, I was happy to have an Arnica salve on hand. Luckily it only left me with bruises,  some missing skin, and a gash on my forehead – I fell face first, but at least my bruising has subsided somewhat already.Read More…

Herbal Teas For Colds: DIY Tea Mix

This post may contain affiliate links Using herbal teas for colds, are one of my favorite, and most enjoyable way of utilizing the power of nature’s medicine cabinet. Herbal teas, in their wonderful varieties, taste yummy, are comforting and are warming, just when we need it the most. This DIYRead More…

How To Get A Good Night Sleep Naturally

Tired of waking up tired? I know, I have been in the past, and it left me feeling groggy, moody, and just plain miserable. However, once I figured out how to get a good night sleep, naturally (without the aid of over-the-counter or prescription drugs), I was not only inRead More…

Healing Hypothyroidism Naturally : Essential Oils For Thyroid Support

You made the wise choice to assist your underactive thyroid by using alternative healing methods. Utilizing the power of essential oils to support your thyroid can help you get in control of your discomfort that the side effects of Hypothyroidism brings with it. I have compiled a list of 5Read More…

Should I Take Magnesium Supplements? Read Here, Why You Might Want To

  With all of the different types of vitamins and supplements out there, you might have  asked yourself: “Should I take magnesium supplements?”, or what the health benefits of magnesium supplements are. In order to maintain your optimal health, magnesium has to be continuously supplied to your body. If youRead More…

Natural Skin Care – Using Tea Tree Oil For Skin Tags Removal

  As you already know, I am always on the lookout for natural, healthy healing and wellness alternatives, due to the various allergies and reactions many of my family members are living with, including myself. But, further than that, natural  remedies are better for the environment, especially if we chooseRead More…