My 5 Favorite Positive And Motivational YouTube Channels

Whenever I am in a slump and need some extra motivation, I either reach for a book or watch a youtube video from my favorite motivational YouTubers. These channels are absolutely positively uplifting. Tom Biley’s Impact Theory. He is one of the three founders of Quest – yes, that nutritionalRead More…

10 Ways You Can Practice “A Random Act Of Kindness”

During turbulent times – and we are surely in the middle of some very disturbing times, no matter what your viewpoint is when it comes to the political – kindness, and the spreading of it is even more needed, than ever before. It is our point of power, our wayRead More…

A Quick Positive Thought For Today: Be Kind To Yourself

A Quick Positive Thought For Today: Be Kind To Yourself

So you had a bad week, a few days you could not meditate or did not follow through on your exercise routine, and maybe went back into your old habits of eating, that are less than optimal. You are left now with two choices: Beat yourself up, over the nextRead More…

9 Things You Should Add To Your Life To Be Successful

success, motivation, inspiration, growth

I always hear about things we should give up in order to be successful, such as bad habits, or procrastination. But even if you are managing to leave these behaviors behind, I find it important to focus on what you can add to make your life more richer, more meaningfulRead More…

Mindful Moving – The Art Of Living Positively

Mindful Moving – The Art Of Living Positively

Hi there, Some of you may have noticed that I have been a little AWOL over the last few days. We have been moving our large family and our business over the weekend, which is always quite an adventure. Yet, mindfulness does not have to be a practice that isRead More…

Mindful Parenting – Empowering Girls With The Engineer Character Goldie Blox

As some of you already know, I am a homeschooling parent, having taught my children exclusively in my home for altogether 14 years now. I find it an integrated and important part of living mindfully and with loving kindness while raising children to be mindful and empowered individuals no matter whatRead More…

5 Benefits of A Daily Mindfulness Practice

While many people have heard about mindfulness, most of them will never attempt to develop a mindfulness practice, because they are not aware of the many benefits it has. While that is a shame, it is completely understandable. Therefore I wanted to compile a list of 5 benefits of aRead More…

A Motivational Thought For The Day: Finding Motivation In The Wisdom Of Others

As we recover from the holiday celebrations, it is important for us to find a place of peace, before the hectic of everyday reality will be back upon us, and we are ready to take action. Inspirational quotes have always had a motivational and centering effect on me. A motivationalRead More…

How To Get Unstuck And Be Unstoppable

  I have a clear vision of what I want from live, where I want to be, what I want to do, and what I want to accomplish. Yet, even with this clear vision, there are times I  get stuck and feel frozen in the midsts of the chaos of actionRead More…

A Positive Thought For The Day: True Passion

  This post contains affiliate links, see disclaimer page for details Does a sudden windfall change what you have been thinking about working on, and set as your personal goal? If it has, then I doubt that whatever your goal is, is your real passion.   Chalkboard Typography: Dream QuoteRead More…