Friday Finds And Favorites # 59

Hi, Everyone!   This week I am not only going to share my favorites, but I am starting to co-host a really awesome blog hop together with the wonderful Anna from Living The Leviner Life. We are still looking for more co-hosts, so if you are interested leave me aRead More…

The Powerful Elderberry – Health Benefits And More

One of the stables in my alternative medicine cabinet is Elderberry syrup, and during the cold and flu season, I tend to give a bottle as a gift, that is how much I believe in its versatile power. But, I have found that not everyone seems to know much aboutRead More…

My 15 Favorite Raw Food Recipes

recipes, food, raw food, healthy eating

As a part of trying to eat healthy, and clean, I incorporate some raw meals into my diet. With some, I mean, I try to eat at least 4 meals a week raw, which does not always work out, but this is a goal I am shooting for. Because ofRead More…

Friendly Fill-Ins And Friday Favorites

Hi, everyone! I am so very happy that I am feeling better after almost three weeks of being unable to work. I have not even had much of a chance to enjoy our new place, because I pretty much got sick, as soon as I was finished unpacking. Oh, well,Read More…

3 Kitchen Herbs and Spices That Are Scientifically Proven to Help You Relax and Sleep Better

While herbs and spices are mostly used for enhancing the flavor, look, and/or texture of food, these aren’t the only reasons why they’re essential to any household kitchen’s repertoire. Some herbs, spices, and flavor/aroma-enhancing ingredients have actual physiological effects that can help you relax and sleep better, effects that areRead More…

A Quick Positive Thought For Today: Be Kind To Yourself

A Quick Positive Thought For Today: Be Kind To Yourself

So you had a bad week, a few days you could not meditate or did not follow through on your exercise routine, and maybe went back into your old habits of eating, that are less than optimal. You are left now with two choices: Beat yourself up, over the nextRead More…

6 Ways To Get Active and Earn Extra Cash This Spring

Are you looking to earn some extra money this spring by getting on your feet and being active? These six methods will help you rake in the cash while making and maintaining healthy habits.  1. Babysitting   You’ve probably never considered babysitting an active hobby. However, chasing down two-year-olds is moreRead More…

Amazing Health Benefits Of Arnica

Amazing Health Benefits Of Arnica

After a pretty nasty fall during our move last week, I was happy to have an Arnica salve on hand. Luckily it only left me with bruises,  some missing skin, and a gash on my forehead – I fell face first, but at least my bruising has subsided somewhat already.Read More…

9 Things You Should Add To Your Life To Be Successful

success, motivation, inspiration, growth

I always hear about things we should give up in order to be successful, such as bad habits, or procrastination. But even if you are managing to leave these behaviors behind, I find it important to focus on what you can add to make your life more richer, more meaningfulRead More…

Mindful Art Of The Week # 4: Gender Equality

women's rights, visual arts, mindfulness

Welcome back to the mindful art of the week series. We moved over the last week, and because of that, I am a little bit behind on my weekly blogging schedule, but I am planning on making this series again a regular starting today. I do believe that bringing inRead More…